In recent Australian research related to prostate cancer it was theorised that if, while in their 20's, men masturbated regluarly, their chances of contracting prostate cancer reduced in late life. By milking the prostate, any toxins which have accumulated in the prostate gland can be flushed out
The milking session usually lasts between 10 - 40 minutes, and after about 10 minutes you will begin to release fluid which has a sensation similar to slow urinating, after continued massage the fluid flows out freely.
The Prostate gland is located about 4cm (1.6 inches) inside the anus and is about the size of a chestnut. The best method if you plan on doing this by yourself is to use a prostate massager, such as Dr Joel Kaplans. You can also use your finger but you may find this very uncomfortable and difficult to sustain. This massage can be performed in a number of positions but for this example we shall assume you are lying on your back and have a massaging device.
As with most exercises you will need to warm up. Gently massage you're the area between your scrotum and anus, know as the perineum, to help stimulate the prostate gland. For the next bit a good lubricant is vital, especially for first timers.
Gently, and slowly, insert a finger into the entrance of your anus. You may find that gently massaging the opening first will help relax the sphincter muscle, which may spasm and contract upon initial entry but this will only last for about 30 seconds and will quickly relax again.
Move your finger further into the anus and with your fingernail facing your back make a 'Come Here' motion with your finger. You should find you are now pressing on your prostate. If you feel the urge to urinate - don't worry, that won't happen.
At this point you should slowly withdraw your finger and insert the massaging device, continuing to massage. You will find that it is increasing in sensitivity so continue to stimulate the prostate until you feel your sphincter muscles contract and the prostate swell.
Upon ejaculation the prostate gland with rapidly contract and empty, shooting out the semen.
